Authors

Photo of Amy Monzingo

Amy Monzingo, MS, LMHP

Amy Monzingo has been in the counseling field since 1997. She joined Best Care EAP in 1999.

Education: BS in Human Development, MS in Community Counseling; Licensed Mental Health Practitioner.

man with folded hands in stress mode

Stress

Anxiety: ‘What-if’ Thoughts and How to Deal with Them

holiday celebration

Grief

Grief Series: I Can't Imagine the Holidays Now That My Loved One is Gone

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Grief

Grief Series: How Do I Handle Special Days?

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Grief

Grief Series: What Stage of Grief Am I In?

counseling session

Grief

Grief Series: What Do I Do With My Loved One's Things?

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Emotional and Mental

9 Strategies To Tame Anxiety, Regain Peace of Mind During Difficult Times

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Grief

Grief Series: People Think I Should Be Grieving Faster Than I Am

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Grief

Grief Series: Memories Are Painful

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Grief

Grief Series: I Still Talk to My Loved One

man with folded hands in stress mode

Grief

Grief Series: How Do I Get Past the Guilt