Don’t Bet on Life Getting Easier. Instead, Learn To Handle Hard Better

Jean Faber, corporate director of Best Care EAP and the Methodist Hospital Community Counseling Program, shared with her staff an inspiring speech from Duke women’s basketball coach Kara Lawson.

Lawson says, “To best handle hard, you need to take care of yourself. This means making sure you have the energy to take on what you need to do every day. Sleep, eat, rest well. These things are part of the handle-hard equation.” Watch the video above to see her inspiring speech.

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