Grief Conversations: "How Do I Get Past the Guilt?"

Grief Conversations is a live 30 minute virtual session with counselor Amy Monzingo, MS, LMHP, LMHC. Amy will share expert, compassionate guidance as she addresses some issues you have experienced or are currently experiencing on your grief journey.

Grief is unique to each of us and can be very isolating. Grief Conversations will focus on the positive aspects of connection, healing, and coping mechanisms.

Our conversation this month: "How do I get past the guilt?"

Amy says feelings of guilt are a common occurrence in the grieving process. Whether you are feeling guilt because there were unresolved issues between the two of you or you are questioning if you did everything possible to help the other person, guilt can be debilitating. Our conversation this month will focus on ways you can work through this strong emotion. 

Whatever type of loss you've suffered, there's no right or wrong way to grieve. But by understanding the stages and types of grief, you can experience healthy ways to cope in order to move forward in your life. Please join us.