Stress
Level Up! Overcoming Perfectionism
Published: Jan. 23, 2024![Methodist Health System Heart and Dove Logo](/sites/eap/files/styles/featured_media/public/2023-03/Sponsorship-HeartDoveOnly-color-articleimage_1.png?h=b6717701&itok=HPKeGj8_)
Perfectionism is often seen as a negative character trait because it creates unnecessary obligations to meet self-imposed high-standards. It's good to pay attention to details, but not at the expense of your mental well-being. In this Level Up, you'll learn practical tips to overcome perfectionism.