Search Best Care EAP

Most people have heard that there are different stages to the grieving process. That’s a little misleading because it makes grief sound like it is a step-by-step process and once you navigate one stage you smoothly go on to the next one. Our grief is as individual as our lives and while nobody griev…

The anticipation of certain days of the year tends to cause an increase in emotions after the death of a loved one. Some of those days include the obvious such as the anniversary of their death, birthday, wedding anniversary, and holidays. For some, it may be the opening day of baseball season, the …

Rebecka Brott, PLMHP, PCMSW Rebecka Brott, PLMHP, PCMSW, believes that at one time or another, just about everyone can benefit from counseling. And whatever the challenge, she’s committed to helping clients find a path forward.  “The way that I can assist folks who are coming into counseling is to…

Everything in Moderation. If you drink alcoholic beverages, please do so in moderation. Women: No more than one drink a day.Men:  No more than two drinks a day. 12 ounces of regular beer5 ounces of wine1.5 ounces of 80-proof distilled spiritsChildren & adolescentsThose of any age that cannot res…

Whatever type of loss you’ve suffered, there’s no right or wrong way to grieve. But, by understanding the stages and types of grief, you can find healthier ways to cope. What is grief?Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is ta…